The QUALITY OF YOUR THOUGHTS dictates the quality of your LIFE.
Your FREQUENCY is something you should protect at all costs.
The higher your FREQUENCY, the better your life gets.
If you want to attract BUTTERFLIES, you need to build a BEAUTIFUL GARDEN.
That’s what a high-level routine is about.
You build that garden by respecting the HOLY TRINITY:
MIND BODY SPIRIT
These three don’t work against each other.
They work TOGETHER.
So your energy must be POURED EQUALLY into all of them.
We divide the day into 3 PHASES.
THE MORNING (MIND & SPIRIT)
This is the most important part of your day.
“Win the first hour, win the day.”
Most people wake up and immediately go UNCONSCIOUS scrolling, reacting, distracted.
You should NEVER do that.
You wake up your MIND FIRST.
Find your routine. Test it. Refine it.
Be a SCIENTIST.
Because if you win your morning, nothing can shake you for the rest of the day.
For me personally:
I wake up. I shake my body a little.
Then I choose depending on my time:
If I have time, I listen to the ESOTERICA TAPE.
The level of MENTAL CLARITY and ENERGY I get is insane.
If not, I do a 5-MINUTE STILLNESS MEDITATION. Start with 5, then scale to 10, 20.
Then I eat FRUITS simple, clean energy, lifts my mood.
THE MIDDAY (BODY)
After a strong morning, you have MENTAL ENERGY.
Now you TRANSMUTE it.
Energy cannot be created or destroyed only TRANSFORMED.
So you take that energy and direct it into your WORK, your BUSINESS, your CREATION.
When you learn to direct energy with INTENTION, things move fast.
After work, you train your BODY.
The gym gives you another type of ENERGY raw, physical.
Learn to CONTROL IT.
THE NIGHT (SPIRIT)
The night is where you REPROGRAM yourself.
Before sleep, I think about what I’m GRATEFUL for.
Then I go deeper,
HYPNOSIS TAPES, GUIDED VISUALIZATION, or the ESOTERICA TAPE, depending on my intention.
Not only does it help me sleep well, but it also helps me to be ready to attack the next day.
I told you what works for ME.
It might work for you. It might not.
That’s why you don’t follow blindly.
You become a SCIENTIST.
You TEST. You EXPERIMENT. You REFINE.
I'm opening 8 spots for the 30-day ESOTERICA TAPE experience.
You get:
— Full ESOTERICA tape library (130 tapes, lifetime access)
— My personal tape
— 30 days of direct 1-on-1 coaching with me
DM.